BACK TO RECIPES
Chicken Tikka Masala with Potatoes

Now you can make at home the dish you love from your favorite Indian restaurant. Our version of this classic dish includes potatoes, rotisserie chicken, garbanzo beans, and the organic deliciousness of our organic tikka masala simmer sauce and whole grains.

15m
Prep Time
35m
Total Time
4
Servings
INGREDIENTS
  • 2 tablespoons extra virgin olive oil or ghee
  • 1 cup cauliflower florets
  • 1 cup mini potatoes, cut into 4
  • ½ cup chopped onion
  • 1 (8-ounce) package SEEDS OF CHANGE® Tikka Masala Simmer Sauce
  • 1 cup shredded rotisserie chicken
  • 1 cup canned garbanzo beans, rinsed and drained
  • 1 (8.5-ounce) package SEEDS OF CHANGE®
DIRECTIONS

Heat olive oil in 10-inch skillet, over medium heat

Add cauliflower, potatoes, and onion.

Cook, stirring occasionally, until cauliflower and potatoes are tender (10 to 12 minutes).

Add SEEDS OF CHANGE® Tikka Masala Simmer Sauce packet, shredded chicken, and garbanzo beans; continue cooking, stirring occasionally, until heated through (5 to 6 minutes).

Heat SEEDS OF CHANGE® Seven Whole Grains Rice according to package directions.

To serve: place heated SEEDS OF CHANGE® Seven Whole Grains Rice on plate and serve sauce mixture over top.

Garnish with green onions.

NUTRITIONAL INFORMATION
Calories
340
Total Fat
12g / 18%
Saturated Fat
2g / 10%
Trans Fat
0
Sodium
340mg / 14%
Carbohydrates
41g / 14%
Dietary Fiber
6g / 24%
Sugars
2g
Protein
18g