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Whole Grain Greek Salad with Cucumber, Radish and Mint

A refreshing yogurt dressing adds the perfect touch to this version of a Greek salad. Organic quinoa and brown rice add “body” to the salad, while tomatoes, cucumbers, and Kalamata olives delight you with authentic Greek flavors.

15m
Prep Time
15m
Total Time
7
Servings
INGREDIENTS
  • Yogurt-Mint Dressing (recipe below)
  • 1 (8.5-ounce) package SEEDS OF CHANGE®
  • 1 medium Roma tomato, seeded and chopped
  • 1/2 cup seeded and chopped cucumber
  • 1/4 cup thinly sliced radish
  • 1/4 cup pitted and chopped Kalamata olives
Yogurt-Mint Dressing
  • 1 container (6 ounces) plain Greek yogurt
  • 1/2 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 tablespoon white wine vinegar
  • 1 teaspoon honey
  • 1 tablespoon chopped fresh mint
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
DIRECTIONS

Make Yogurt-Mint Dressing.

In large bowl, toss SEEDS OF CHANGE® Quinoa and Brown Rice with Garlic, tomato, cucumber, radish, and olives.

Stir in Yogurt-Mint Dressing. Serve immediately or cover and refrigerate up to 2 hours.

NUTRITIONAL INFORMATION
Calories
90
Total Fat
0.5g / 1%
Saturated Fat
0
Trans Fat
0
Sodium
310mg / 13%
Carbohydrates
15g / 5%
Dietary Fiber
1g / 4%
Sugars
2g
Protein
4g